Vaporizing is in vogue, and for good reason. By opting for vapor over smoke you are avoiding the myriad of carcinogens released through combustion. You can even mix these herbs together and create your own personal blends. We will go over the best temperature to use when vaporizing each specific herb, as well as some of the health benefits of each herb.
Antibacterial properties coupled with the ability to protect our DNA lends itself to virtually every health condition. It is often used to help protect DNA from radiation damage as well as oxidative damage. A very common addition to the Native American peace pipe ceremony. The berries can be eaten by humans as well, and the leaves have long been used as a herbal medicine. Blue lotus contains a psychoactive alkaloid called apomorphine, often used in the ancient Mayan and Egyptian civilizations.
The mild sedative effects can help users unwind after a long day and relieve daily stresses. Historically it is most often consumed as a tea or placed near the bed to help induce vivid dreams. Because it is so bitter, it is suggested you mix it with a more palatable herb such as peppermint. The herb famous for making our feline friends go wild can also be enjoyed by humans.
Classically chamomile is used in herbal teas to help users relax and get ready for bed. These very same soothing qualities can be felt when chamomile is vaporized and inhaled. Pair it with a pinch of peppermint for a vaporizing experience similar to a cup of sleepy time tea.
It is also used to help freshen breath. Damiana is a wild shrub that grows in Mexico and Central America, historically it was most often used to help increase sexual desire. Eucalyptus is a very versatile plant, the oils can be used in cleaning agents, industrial solvents, insect repellents, food supplements and decongestants.
Ginseng has long been a staple in ancient chinese herbal remedies and medicines. It is used in a wide variety of treatments and has very promising benefits. This invigorating herb is often found in energy drinks as a natural herbal energy enhancer. Just like a warm cup of tea, try cozying up to a nice vaporizer bowl of green tea leaves.
The numerous polyphenols and flavanols can be enjoyed in the form of vapor, plus it tastes fantastic! Craft beer enthusiasts rejoice, hops can be vaporized! They offer a fantastic mental buzz that helps reduce stress and helps many people get to sleep. Hops contain phytoestrogen compounds that can have a significant effect on hormonal balance. Now soda companies use artificial sweeteners and flavoring, unless you opt for a premium soda brand that still uses kola nut.
Harness the energy boosting benefits of the caffeine found in the kola nut by vaporizing it.
Often thought of as an energy drink in the form of vapor, it gives users an energy boost, increased mental focus and even boosts your sex drive. Lavender is often used in aromatherapy because of its sweet aroma and ability to relax and calm. Lemon balm actually hails from the mint family, often paired with peppermint to make tea because of its complementary flavor profile. You can crush up and rub lemon balm leaves on your skin to help repel mosquitoes.
Lemongrass is an aromatic herb often used in Asian cooking, but you can also harness the plethora of benefits lemongrass has to offer in vapor form. One species of lemongrass known as citronella grass is often found in candles, soaps and disinfectants for its aroma and pesticide qualities. Maca root has been a dietary staple and herbal medicine for centuries in the Andes. Maca was consumed in large amounts by Inca warriors before battle.Medically reviewed by Drugs.
Valerian is a flowering plant, the root of which is dried and used as an herbal remedy. Valerian has been used in alternative medicine as a possibly effective aid in treating sleep problems insomnia.
Other uses not proven with research have included treating anxietystressdepressionattention deficit disorderchronic fatigue syndrometremors, epilepsymenopause symptoms, and other conditions. It is not certain whether valerian is effective in treating any medical condition.
Medicinal use of this product has not been approved by the FDA. Valerian should not be used in place of medication prescribed for you by your doctor. Valerian is often sold as an herbal supplement. There are no regulated manufacturing standards in place for many herbal compounds and some marketed supplements have been found to be contaminated with toxic metals or other drugs. Follow all directions on the product label and package. Tell each of your healthcare providers about all your medical conditions, allergiesand all medicines you use.
Before using valerian, talk to your healthcare provider. You may not be able to use valerian if you have certain medical conditions. It is not known whether valerian will harm an unborn baby. Do not use this product without medical advice if you are pregnant. It is not known whether valerian passes into breast milk or if it could harm a nursing baby.
Do not use this product without medical advice if you are breast-feeding a baby. When considering the use of herbal supplements, seek the advice of your doctor. If you choose to use valerian, use it as directed on the package or as directed by your doctor, pharmacist, or other healthcare provider.
Do not use more of this product than is recommended on the label. Call your doctor if the condition you are treating with valerian does not improve, or if it gets worse while using this product.
Valerian may impair your thinking or reactions. Be careful if you drive or do anything that requires you to be alert. This includes 5-HTP 5-hydroxytryptophanCalifornia poppy, catnipchamomilegotu kolaJamaican dogwood, kavamelatoninSt. John's wortskullcap or scullcapyerba mansa, and others. Get emergency medical help if you have any of these signs of an allergic reaction : hives ; difficult breathing; swelling of your face, lips, tongue, or throat.
Although not all side effects are known, valerian is thought to be possibly safe when taken for a short period of time 4 to 8 weeks. This is not a complete list of side effects and others may occur.
Call your doctor for medical advice about side effects.Some user reviews report that Valerian root could cause a euphoric mood when administered in high doses. Lower doses of Valerian roots are intended to improve sleep and promote relaxation. There are more than chemical components found in Valerian and even though it is a very complex herb, it does not cause any unwanted effects if used moderately. Europeans have used Valerian as an antispasmodic, especially for abdominal cramps secondary to nervousness, menstrual agitation, and uterine cramps.
It may also benefit those suffering from rheumatic pain, migraine, and dysmenorrhea. It can also be applied locally to treat muscle tensions and cramps. Valerian extract can also be used as a mild tranquilizer for individuals suffering from emotional stress. It is sometimes used as an alternative for benzodiazepines and antidepressants, as well as a muscle relaxant to treat pain. GABA also influences the activity of Serotoninwhich is a neurotransmitter that functions to enhance mood.
Therefore, the higher the amounts of GABA in your brain, the more calm you shall be. GABA receptors is the primary area of your brain that is stimulated following the consumption of alcohol. On the other hand, large amounts can cause severe side effects such as loss of inhibitions, loss of motor skills, and significant depression of the brain.Vape for Sleep with Magicbox and Valerian - GTOI
This is the reason why the intake of Valerian could decrease tension and causes relaxation, as well as promote mild euphoria. As a recreational drug, numerous users claim that taking high amounts of Valerian could dramatically produce pronounced effects.
This hypothesis urged many individuals to experiment by administering high amounts to experience their desired results. On the one hand, the value of these claims are not only very limited, but are extremely doubtful in nature.
Does anyone actually vape herbs regularly? Any point to it?
Throughout the past, the ability of Valerian root has only been known for relaxing and calming the body in a subtle way— reports of a high havent really ever surfaced even at high doses. Evidence suggests that taking high amounts of Valerian is likely safe, but can produce some mild, but not necessarily unpleasant, side effects.
Some users report to have hangover-like symptoms the day after taking high doses. The usual report generally states severe headaches. A case study conducted last discovered that when a woman took a dose of 20 grams of Valerian, she experienced fatigue, abdominal cramps, chest tightness, and light-headedness.
However, her symptoms were resolved after a 24 hours with the help of activated charcoal treatments. But this does not mean that extremely harmful side effects could not happen.This natural and herbal sleep aid is called valerian root. Research indicates that valerian root is widely used and respected by the general population and physicians for its sedative effects and anti-anxiety capabilities.
Valerian Root High, Dosage & Overdose Effects
You may have even had valerian root before and not even realized it. Valerian root is derived from valerian Valeriana officinalisa perennial flowering plant from the Valerianaceae family. The plant has sweetly scented pink or white flowers that bloom in the summer. Valerian has been used as a medicinal herb since at least the time of ancient Greece and Rome.
Hippocrates described its properties, and Galen later prescribed it as a remedy for insomnia.
Valerian was also used as an early epilepsy remedy up until around the 19th century. Researchers found that i sovaleric acid, a chemical contained in valerian, may prevent convulsionssimilar to the effects of the anticonvulsant medication valproic acid. Valerian root is often combined with other sedating herbs, such as hops Humulus lupulus and lemon balm Melissa officianalisto treat insomnia. How does valerian root help you sleep so well? Valerian contains a chemical called linarinwhich creates a sedative effect.
Gamma-amino butyric acid GABA is an inhibitory neurotransmitter in the central nervous system. Results from an in vitro study suggest that valerian extract may cause GABA to be released from brain nerve endings and then block GABA from being taken back into nerve cells. GABA helps regulate nerve cells and calms anxiety. The valeric acidvalerenic acid and valerenol contained in valerian root extract act as anti-anxiety agents.
Does Valerian Root Will Make You High?
If you are taking other calming medications or antidepressants such as tricyclic antidepressants like a mitriptyline or tetracyclic antidepressantsdo not take valerian at the same time.
High blood pressure is something you definitely want to avoid since it increases the chance of stroke and heart attack. Studies indicate that valerian root supplements can help naturally reduce blood pressure and keep it at a healthy level, which has a direct positive impact on your heart health.
The relaxing nature of valerian root can make it a smart choice for natural relief of menstrual cramps. It can reduce the severity and discomfort of menstrual cramps, which is a common problem for women who suffer monthly from PMS. How exactly can valerian root help?
Valerian root can effectively calm the severe uterine muscle contractions that cause the terrible pain many women experience during menstruation, as a double-blind, randomized, placebo-controlled study from Islamic Azad University in Iran showed. By reducing anxiety and improving the length and quality of sleep, valerian root can significantly help with daily stress management.
By improving GABA levels, valerian makes it easier for both the mind and body to relax. Serotonin is a neurotransmitter that helps regulate mood. Usually, this occurs around p.Enter: Valerian Natural Relaxant E-liquid—the e-cig juice bound to change the vaping landscape from here on out.
This herbal brew found naturally across Europe and Northern Asia has helped reduce insomnia, migraines, and a whole host of other anxiety-related disorders for centuries. Read on to see why this new e-cig liquid is quickly becoming one of the hottest commodities on the vaping market today. Valerian is a plant that can reach up to five feet and produces lovely, fragrant pink and white flowers the extract of which has been used in perfumes for years.
However, its roots, which give off pungent odors, have been sought after by physicians at least since ancient Greece.
Hippocrates, who is widely recognized as the father of Western medicine once described the Valerian root in his writings. Jumping forward several centuries, the Pied Piper, a mythical magical flute player who lured away rats—and sometimes children—from the city of Hamelin in medieval Germany, was rumored to have stuffed valerian root in his pockets to attract the rodents.
The oils extracted from Valerian root are comprised mainly of isovaleric and valerenic acid, which accumulate as the plant ages. Valerian has a natural sedative effect, and so ePuffer ingeniously employed the capacities of the plant for its exclusive line of e-liquids. Valerian Natural Relaxant E-liquid capitalizes on the powers of this mystical herb. Vapers who suffer from anxiety, insomnia, migraines, depression, and even just excess stress should take puffs two hours before bedtime for a bliss-inducing vape experience that is totally natural and side-effect free though it should still be consumed in moderation and not be taken on top of prescription sedatives.
It is also made from kosher, gluten-free, vegan, non-allergenic, and alcohol-free ingredients and is compatible with all types of vaporizers. This e-cigarette liquid will relax you, but will not get you high. Vapers can choose to order Valerian Natural Relaxant E-liquid with 0mg, 0.
Valerian Root High, Dosage & Overdose Effects
Do note that the cartridges are designed specifically for the Magnum kit, but in any case, users were equally delighted with both forms of the Valerian root e-juice. Valerian Natural Relaxant e-cigarette juice sounds great, but how does it work on a scientific level?
GABA is a neurotransmitter that facilitates communication between brain cells. It plays a fundamental role in regulating behavior, cognition, and stress reactions. The problem, however, with prescription sedatives like Valium or Ativan is that they have an entire list of negative and possibly fatal consequences and can lead to dependency if not used carefully.
It works with your body rather than against it to help your brain work at its optimal capacity. So, next time you ease your stresses away with Valerian e-juice, you will know exactly why you feel so relieved. Valerian has been known to treat insomnia, anxiety, depression, stress, high blood pressure, and even menstrual cramps! Here is what customers have to say about it:. I suffer from high anxiety and have trouble sleeping. Highly recommended product.
I suffer from a pretty bad anxiety disorder. The taste is fantastic and blends well with my tobacco flavors and the caramel flavors I have. As you can tell, Valerian Natural Relaxant E-Liquid has attracted more than just a couple of loyal fans. Stress and anxiety can have a severe effect on your health and general well-being. Valerian Natural Relaxant E-Liquid made by ePuffer is a sure-fire way to take your vaping experience to the next level.
Just looking for some input on what really works, what really gives you any kind of relaxation or feeling. Messages: 12, Location: the north. SecretVaporvapor33 and smokum like this. Messages: Location: Southern California. I am going to start trying lavender tonight. The insomnia has been bothering me more and more lately so until I get my dispensary order I shall experiment.
GenYHippieFeb 18, SecretVaporgrokit and vapor33 like this. I've been vaping tulsi, damiana and lavender the past few nights with an underdog log thru a dc bubbler. Its pleasant. Taking a break from the good stuff right now so just the routine of setting up my station and pulling through the bubbler meets a need I've been craving.Valerian has been used in alternative medicine as a possibly effective aid in treating sleep problems insomnia.
Other uses not proven with research have included treating anxiety, stress, depression, attention deficit disorder, chronic fatigue syndrome, tremors, epilepsy, menopause symptoms, and other conditions. It is not certain whether valerian is effective in treating any medical condition. Medicinal use of this product has not been approved by the FDA. Valerian should not be used in place of medication prescribed for you by your doctor.
Valerian is often sold as an herbal supplement. There are no regulated manufacturing standards in place for many herbal compounds and some marketed supplements have been found to be contaminated with toxic metals or other drugs.
Follow all directions on the product label and package. Tell each of your healthcare providers about all your medical conditions, allergies, and all medicines you use. Before using valerian, talk to your healthcare provider. You may not be able to use valerian if you have certain medical conditions. It is not known whether valerian will harm an unborn baby. Do not use this product without medical advice if you are pregnant. It is not known whether valerian passes into breast milk or if it could harm a nursing baby.
Do not use this product without medical advice if you are breast-feeding a baby. Get emergency medical help if you have any of these signs of an allergic reaction : hives; difficult breathing; swelling of your face, lips, tongue, or throat. Although not all side effects are known, valerian is thought to be possibly safe when taken for a short period of time 4 to 8 weeks. This is not a complete list of side effects and others may occur. Call your doctor for medical advice about side effects.
Valerian may impair your thinking or reactions. Be careful if you drive or do anything that requires you to be alert. This includes 5-HTP 5-hydroxytryptophanCalifornia poppy, catnip, chamomile, gotu kola, Jamaican dogwood, kava, melatonin, St.
John's wort, skullcap or scullcapyerba mansa, and others. Taking this medicine with other drugs that make you sleepy can worsen this effect. Ask your doctor before taking valerian with a sleeping pill, narcotic pain medicine, muscle relaxer, or medicine for anxiety, depression, or seizures.
Do not take valerian without medical advice if you are using a medication to treat any of the following conditions:. This list is not complete.